Village Center For Wellness
VCFW Capability, Certification, Exprience, & Specialty Areas Nutritional Selection, Consumption & Combination Practices Exercise Value, Activity Tips and Supporting Matreials Air Quality Value & Good Breathing Techniques Water Quality Value and Good Consumption/ Usage Practices Better Sleep Development & Insominia Cure Tips Chinese Medicine: Background, The Art, The Science & Acpuncture Properties

Membership Bulletin Page
LONGEVITY & AGING HEALTH SELF TEST

  1. Gauge your reflexes
    Unexpected drop of ruler between index and thumb, measure inches on ruler to complete catch


  2. Visual accommodation
    Hold newspaper in front of you and see how close can hold and still read print


  3. Biological skin tone
    Pinch skin between thumb and index finger, hold for 5 seconds, measure how long it takes for crease to disappear


  4. Maximum balance time
    Close eyes and stand on one foot, determine how long you can stand



Village Center for Wellness - 5406 Village Road, Long Beach, CA 90808 - (562) 420-1585
Email: info@villagecenterforwellness.com    Location Map