Village Center For Wellness
VCFW Capability, Certification, Exprience, & Specialty Areas Nutritional Selection, Consumption & Combination Practices Exercise Value, Activity Tips and Supporting Matreials Air Quality Value & Good Breathing Techniques Water Quality Value and Good Consumption/ Usage Practices Better Sleep Development & Insominia Cure Tips Chinese Medicine: Background, The Art, The Science & Acpuncture Properties

The Elements of Health
"A journey of a thousand miles begins with a single step"
Confucius 551 - 479 BC
  • We examin your specific needs for balancing life's health elements: Nutrition, Exercise, Air, Water & Sleep..

  • Traditional Chinese Medicine, TCM, will assist you by regulating and harmonizing your "Balancing" experience.

"Let food be thy medicine and medicine be thy food"
Hippocrates 460 - 377 BC, Father of Western medicine
  • Food is fuel for the body. We sensibly and totally regulate this health element.

  • Our Health Status Exams will guide you to sustain maximum functionality through wise nutritional choices.

"A body in motion tends to stay in motion, A body at rest tends to stay at rest" ---- Newton's First Law of Motion
Sir Isaac Newton 1642 - 1727
  • Exercise must be tailored to your needs and physical limitations.

  • We suggest the best exercise regimens, equipment and activities to compliment your nutritional program

"Air the primal substance of all things, the soul of life"
Anaximines - Greek Philosopher 500 BC
  • Quality air, and how we breath it, is instantaneously vital to our life !

  • Learn to increase your vital energy through dynamic conscious breathing, among other methods, from us.

Water is life's mater and matrix, mother and medium. There is no life without water"
Albert Szent - Gyorgyi, 1937 Nobel Prize, Medicine
  • We are cleansed inside & out from water, and ONLY from water!

  • Discover how to sufficiently hydrate yourself into greater balance and functionality.

"When hungry, eat; when tired, Sleep"
Zen Proverb
  • Sleep is the supreme meditation... the spirit's time to have the freedom and security to rest, rebuild and recharge.

  • Learn to easily slip into deep relaxed sleep. and stay there until the time is right.

Our TCM therapy will assist your balance achievement by:
  • Diets to maximize vitality and minimize risks for chronic diseases
  • Supplements & herbs for increased vitality
  • Natural methods to complement Western medical care
  • Ways to optimize exercise and feel your best
  • Breathing techniques to for stress, immune systems, vitality...
  • The type of doctors for your health team

Village Center for Wellness - 5406 Village Road, Long Beach, CA 90808 - (562) 420-1585
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