Resources - Village Center for Wellness
Village Center For Wellness
VCFW Capability, Certification, Exprience, & Specialty Areas Nutritional Selection, Consumption & Combination Practices Exercise Value, Activity Tips and Supporting Matreials Air Quality Value & Good Breathing Techniques Water Quality Value and Good Consumption/ Usage Practices Better Sleep Development & Insominia Cure Tips Chinese Medicine: Background, The Art, The Science & Acpuncture Properties

Resources
- Page Topics -
Equipment
Our on-going research in the area of exercise equipment from time to time discovers unique devices that can provide beneficial tools to support healthy and efficient exercise.

EvidenceiBased-Studies
Provided blow are short abstracts of studies related to Nutrition, Exercise and Eastern Medicine with links to sites providing more information .

Training
Trainers, Activities, Organizations ' YMCA, Public Gyms, Fitness Cnters and Continuing Education.

Other Resources
Ongoing development for increasing VCFW Clinic resources are presented here....

- Topic Details -
Exercising Equipment
Exercising Equipment.
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Monitoring Devices
Monitoring Devices.
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Misc. Equipment
Misc. Equipment
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Various Evidence-Based Studies / Grants
  1. UM study acupuncture and knee osteo-arthritis 2004
  2. UM research study grant 2005
  3. Tai Chi studies on health:
    1. 12-Mo study health effects on elderly
    2. Effect of Tai Chi on cardio-respiratory function after bypass surgery
    3. Effect of Tai Chi on immune system - shingles UCLA
  4. Resistance training lowers diabetes risk in older adults Purdue
  5. Insufficient Sleep Contributes to Health Risks
  6. Fast-Acting Carbs May Hasten Vision Loss over Time

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Trainers
Trainers
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Activities
Activities
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Organizations
Organizations:
  1. YMCA Sports Programs
  2. YMCA Silver Sneakers
  3. Fitness Centers
  4. Continuing Education
  5. Network of Help - Our Clinic's medical network includes licensed Neurologists, Internists, Orthopedeists, Physical Therapists, etc to also assist you in your path to wellness.

  6. Back to Training


Books to Read
  • The Web That Has No Weaver Understanding Chinese Medicine - Ted J. Kaptchuk OMD
  • Between Heaven and Earth A Guide to Chinese Medicine - Harriet Beinfield LAc./Efrem Korngold OMD.

  • How to Grow Fresh Air   - Dr. B.C. Wolverton
  • Fantastic Voyage How To Live Long Enough To Live Forever - Ray Kurzweil and Terry Grossman M.D.
  • Your Body's Many Cries For Water - F. Batmanghelidj M.D.
  • The Paleo Diet - Loren Cordain Phd.
  • Healing with Whole Foods Asian Traditions and Modern Nutrition THIRD EDITION - Paul Pitchford

  • Back to Other Resources

Published Reports
  • Published Reports

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Health Tip Downloads

Village Center for Wellness - 5406 Village Road, Long Beach, CA 90808 - (562) 420-1585
Email: info@villagecenterforwellness.com    Location Map