Resources - Village Center for Wellness
Village Center For Wellness
VCFW Capability, Certification, Exprience, & Specialty Areas Nutritional Selection, Consumption & Combination Practices Exercise Value, Activity Tips and Supporting Matreials Air Quality Value & Good Breathing Techniques Water Quality Value and Good Consumption/ Usage Practices Better Sleep Development & Insominia Cure Tips Chinese Medicine: Background, The Art, The Science & Acpuncture Properties

- Page Topics -
Our on-going research in the area of exercise equipment from time to time discovers unique devices that can provide beneficial tools to support healthy and efficient exercise.

Provided blow are short abstracts of studies related to Nutrition, Exercise and Eastern Medicine with links to sites providing more information .

Trainers, Activities, Organizations ' YMCA, Public Gyms, Fitness Cnters and Continuing Education.

Other Resources
Ongoing development for increasing VCFW Clinic resources are presented here....

- Topic Details -
Exercising Equipment
Exercising Equipment.
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Monitoring Devices
Monitoring Devices.
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Misc. Equipment
Misc. Equipment
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Various Evidence-Based Studies / Grants
  1. UM study acupuncture and knee osteo-arthritis 2004
  2. UM research study grant 2005
  3. Tai Chi studies on health:
    1. 12-Mo study health effects on elderly
    2. Effect of Tai Chi on cardio-respiratory function after bypass surgery
    3. Effect of Tai Chi on immune system - shingles UCLA
  4. Resistance training lowers diabetes risk in older adults Purdue
  5. Insufficient Sleep Contributes to Health Risks
  6. Fast-Acting Carbs May Hasten Vision Loss over Time

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Back to Training

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  1. YMCA Sports Programs
  2. YMCA Silver Sneakers
  3. Fitness Centers
  4. Continuing Education
  5. Network of Help - Our Clinic's medical network includes licensed Neurologists, Internists, Orthopedeists, Physical Therapists, etc to also assist you in your path to wellness.

  6. Back to Training

Books to Read
  • The Web That Has No Weaver Understanding Chinese Medicine - Ted J. Kaptchuk OMD
  • Between Heaven and Earth A Guide to Chinese Medicine - Harriet Beinfield LAc./Efrem Korngold OMD.

  • How to Grow Fresh Air   - Dr. B.C. Wolverton
  • Fantastic Voyage How To Live Long Enough To Live Forever - Ray Kurzweil and Terry Grossman M.D.
  • Your Body's Many Cries For Water - F. Batmanghelidj M.D.
  • The Paleo Diet - Loren Cordain Phd.
  • Healing with Whole Foods Asian Traditions and Modern Nutrition THIRD EDITION - Paul Pitchford

  • Back to Other Resources

Published Reports
  • Published Reports

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Health Tip Downloads

Village Center for Wellness - 5406 Village Road, Long Beach, CA 90808 - (562) 420-1585
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